About My Training & Experience
I’ve spent years exploring ways to support people in reconnecting with themselves - blending intuition, embodied reflection and practices that honour mind, body and spirit. I’ve worked extensively in both group settings and in one-to-one consultation.
My journey includes a combination of formal training and lived experience:
Yoga Teacher Training, Sivananda, Bahamas, 2004 (Yoga Alliance accredited)
Advanced Yoga Teacher Training, Radiantly Alive, Bali 2010 (Yoga Alliance accredited)
Reiki Healing Level 1, Jill Collins, IOM, 2001
Reiki Healing Level 2, Akailash, Dharamsala, India, 2002
The Energetics of Sequencing, Yoga Teacher Training, Rod Stryker, London, 2008
Ayurvedic Nutrition & Lifestyle, Ayurveda Institute UK, 2019
Ayurvedic Practitioner Qualification, Ayurveda Institute UK, 2021
Currently studying Shamanic Energy Work, Aho, London 2025/26
Alongside this formal training, I’ve worked with clients in one-to-one sessions, helping them navigate life transitions, uncover inner clarity and reconnect with their creative and intuitive life force.
Every offering I create is rooted in this blend of study, lived experience and ongoing practice - so the work is both informed and heart-led.