About My Training & Experience

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I’ve spent over two decades exploring ways to support people in reconnecting with themselves - blending intuition, embodied reflection and practices that honour mind, body and spirit. I’ve worked extensively in both group settings and in one-to-one consultation.

My journey includes a combination of formal training and lived experience:

  • Yoga Teacher Training, Sivananda, Bahamas, 2004 (Yoga Alliance accredited)

  • Advanced Yoga Teacher Training, Radiantly Alive, Bali 2010 (Yoga Alliance accredited)

  • Reiki Healing Level 1, Jill Collins, IOM, 2001

  • Reiki Healing Level 2, Akailash, Dharamsala, India, 2002

  • The Energetics of Sequencing, Yoga Teacher Training, Rod Stryker, London, 2008

  • Ayurvedic Nutrition & Lifestyle, Ayurveda Institute UK, 2019

  • Ayurvedic Practitioner Qualification, Ayurveda Institute UK, 2021

  • Shamanic Energy Work - Alberto Villoldo, The Four Winds Society, 2025

  • Currently studying Shamanism, Aho, London 2025/26

Alongside this formal training, I’ve worked with clients in one-to-one sessions and in group settings, helping them navigate life transitions, uncover inner clarity and reconnect with their creative and intuitive life force.

Every offering I create is rooted in this blend of study, lived experience and ongoing practice - so the work is both informed and heart-led.