The Quiet Mirror
One-to-One, In-Person Sessions
The ARC, Hackney, East London
A 6-Session Journey
into Clarity, Presence and Meaningful Inner Change
The Quiet Mirror is a spacious, held container for those moments in life where something is shifting - even if you can’t name it yet.
Each Quiet Mirror session is a held space to meet yourself in presence.
Across six sessions, we create a steady rhythm of reflection, insight and embodiment - allowing clarity to emerge naturally and life to begin aligning from the inside out.
The work is quiet and experiential, unfolding through presence and listening rather than solving anything with the thinking mind.
You may notice clarity arising not just as thought, but as a felt sense in the body.
This is not about fixing or forcing. It’s about slowing down enough to listen, feel and integrate what’s already moving within you.
Who this is for
This offering is for those who are seeking spiritual depth, emotional clarity and personal growth. You’ll be supported in uncovering the wisdom that resonates most deeply for you and held in a steady, safe space as you navigate your own inner journey.
You may find this work aligns if you are:
At a threshold or crossroads, sensing change but unsure how to take the next step
Feeling weary, quietly overwhelmed or carrying the weight of old patterns
Longing for emotional sufficiency, integration and inner truth rather than surface level solutions
Experiencing disconnection from yourself, your joy, or your deeper purpose
Seeking to move beyond disappointment, grief, or limiting beliefs and find steadiness
Curious about your spiritual path and ready to explore it with guidance and support
Ready to embrace endings and beginnings, letting go of roles or identities that no longer serve you
Open to following your inner call, even when the path feels uncertain
Willing to engage deeply within a guided container, where reflection and insight are nurtured without pressure or expectation
You do not need to arrive with clear goals or answers. You only need the courage to meet yourself honestly and respond to what is being called forward in your life.
The container
A six-session journey over 6 weeks
Sessions are 75-90 minutes, allowing space for depth and integration without overwhelm. This pacing supports embodied insight, nervous-system safety and a gentle sense of closure.
Here, transformation happens through presence rather than pressure.
What’s included
Six one-to-one sessions (75-90 mins each)
Reflection prompts and simple integration practices between sessions
Light contact between sessions (gentle confirmatory support via email or short voice note if needed)
A grounded, consistent container that supports sustainable inner change
What you may notice unfolding
While each journey is unique, clients often describe:
Greater inner calm and emotional steadiness
Clearer decision-making rooted in self-trust
A sense of coming homing to themselves
Increased confidence in expressing what feels true
Less inner noise, more embodied clarity
A newfound ease of being able to move forward
This work tends to ripple gently into relationships, creativity and daily life.
Investment
The investment for the 6-session container is £1080
Flexible payment plans are available
Taster session - £180
A full 75-90 minute session to explore what’s present for you and experience the work directly. Many people choose this as a first step.
“Pam created a safe, intuitive space where deep emotional release could happen gently. I feel lighter, clearer and no longer weighed down by guilt or responsibility for others’ feelings. It has been profoundly healing.”
- Quiet Mirror Client
